[buzzsprout episode='224400' player='true'] Raf's Recollection | Metamoris recap shows are always my favorite episodes.

Always.

Not only do we dedicate an entire episode to breaking down the techniques, production value, and implications of the big event, but we also get a chance to catch up with some of our favorite friends (new and old), as they help us analyze these matches from every possible angle.

Following in the tradition of our previous Metamoris recaps (Metamoris 4 and Metamoris 3), we enlist a team of six to help us take a look at the card and break down each match.

Joining us this go round...

Kit Dale - Leading us off on this podcast is our good pal Kit Dale. When looking to analyze the explosive match-up between Garry Tonon and Zak Maxwell, we figured: who better to speak on the match than a guy who not only had some of the best seats in the house, but also happened to commentate on the match as it was going on (not to mention: who knows a thing or two about competing against Tonon at Metamoris). In addition to his observations about the match, Kit also hooks us up with some great details about the behind the scenes nature of the show, reveals what Kenny Florian was too scared to do, and Kit and I discover where our jiu-jitsu venn diagrams intersect.

Ruben Avila - As one of of the more prolific BJJ writer/bloggers on the circuit, we decided to turn to the guy behind BJJGrappling.com, Ruben Avila, to help us try to make sense of the lengthy (and ultimately underwhelming) game show that was "Submit Vinny Mahalhaes for $10,000!" More importantly, we ask if this is a format that Metamoris should continue to use in future installments going forward. That and he gets Kevin to inadvertently support the use of WWE-esque rules in order to make a match like this more interesting (slick move, Ruben. He never even saw it coming!).

Jim Lawson - It only makes sense that we enlist the help of our friend Jim Lawson of The Warrior's Club to help us break down the epic rematch between two exciting BJJ warriors. Jim makes his second appearance on the show detailing the finer points of Keenan Cornelius' and Yuri Simoes' respective games and attacks. As the lone gi match of the card, Jim tells us how the match stacked up against the five other bouts (and even describes how the fight looked like in person at the Long Beach Convention Center that night).

Travis Newaza - Very few people can refer to themselves as the "sweetheart" of Brazilian Jiu-JItsu and get away with it. Yet somehow the distinction doesn't seem too far off when you get around to talking about Travis Newaza. As one the owner of one of the coolest BJJ brands out on the circuit (Newaza Apparel) Travis has made a name for himself as a brand owner who doesn't just make clothes for the BJJ community, but who also takes a great deal of pride in being immersed in the culture of the sport. On this podcast, Travis helps us measure the shock value of the Metamoris "secret match," it's overall impact, and even discusses the finer points of Ed O'Neil's head.

JT Torres - In order to get the most objective account of the match-up between JT Torres and Rory MacDonald we decided to ask JT himself to take an objective look at his match against Rory MacDonald. Just kidding. No part of our conversation is objective in the least. Instead, JT gives us the inside scoop on what it was like to compete against an opponent who outweighed him by close to 40+ pounds, outlines the game plan he used during the match (and describes the adjustments he had to make), and even takes a minute to respond to the comment that Rory was prepared to let his arm get broken on the Metamoris mats.

Rob Acree - And finally, closing out the podcast, is one of Kevin's training awesome partners from BJJ and MMA Training Center out in Chantilly, Virgina, Rob Acree. Rob uses his black belt acumen to properly contextualize the match between Renzo Gracie and Kazushi Sakuraba, navigating us through not only the historical significance of this highly-anticipated rematch, but also giving us a detailed breakdown of the techniques and strategies utilized by both Renzo and Sakuraba. Additionally, he helps me get in some great digs at Kevin's expense, so I seriously can't complain about that.

A damn good podcast from start to finish. Thanks to everyone who participated and helped us breakdown this monumental event. And keep an eye out real soon for episodes of Around the Mat to start popping up all around.

And get ready guys. Kevin touches down in LA in just a few days and we've already got big plans for our 100th episode! Get ready folks!

If you want to send us a message on our social media, merely hastag #VerbalTapTurns100 with a twitter message, Instagram meme, video or Vine to send us a message (we might just talk about it on air)!

Oh Yeah, Check This Out

I got the chance to shoot the shit with Garry Tonon this week. Good times were had.

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[buzzsprout episode='216302' player='true'] Raf's Recollection | Man, oh man, did we pack an episode worth of great content for you this week. We've got interviews with JT Torres (28:52) and Shakib from Submission Fight Co. (1:01:31) and we also recap who won on the UFC 179 installment of Over/Under Kevin with our pal Marcus Kowal.

But let's start with our friend JT Torres.

It's harder to find a nicer more terrifying human being on our guest list.

I had the pleasure of meeting JT back at an Metamoris 2 afterparty and was completely impressed with his polite and friendly demeanor. Despite being a killer on the mats, JT is of of the nicest BJJ competitors I've had the pleasure of running into. That night, he was kind enough to talk with me about his match, exchange some fun jiu-jitsu stories, and even give me some words of encouragement about my own BJJ practices (at one point saying my jiu-jitsu couldn't possibly be as bad as I was describing... that's when you truly know someone is nice).

On the podcast this week, we get JT to talk a little bit about his prep for Metamoris 5, his time training at ATOS, his love of video games, why he decided to attack Andre Galvao on the beach of that one Metamoris preview video thing, and even get him to participate in the very first podcast version of our trademark 2 Minute Drill of rapid fire questions at the end of his interview.

Looking forward to seeing this (polite) killer back on the Metamoris mats in the coming weeks in his upcoming match with UFC fighter Rory MacDonald. This may be one of the few times an American will out-polite a Canadian post-match.

Maybe.

RevGear and Marcus Kowal

One of the things I like about Marcus Kowal is how random he can be. For example, while it's not uncommon to see him at an event like the RevGear BJJ League Tournament, it's another thing to just happen to see him coach and then immediately compete right thereafter.

But that's Marcus for ya.

My compliments to RevGear for attracting some of the coolest folks I know on the BJJ circuit to compete this week.

It's always a blast running into so many of these awesome BJJ competitors and many of their fights did not disappoint. I'm hoping we'll see them with another tournament here in SoCal soon enough!

We talk a little bit about Marcus' competition at the tournament (as well as what it was like competing against one of Josh Barnett's beastly wrestling students) and then we find out who won this week's installment of Over/Under Kevin: UFC 179.

Submission Fight Co.

We then close out this stacked episode with an interview of the owner of Submission Fight Co.

Over the past few months, a lot has been printed about the brand. And rightfully so.

Earlier this year Submission Fight Co. discovered that products that they believed to be hemp-based were discovered to contain no trace of hemp. Discussion threads were dedicated to it, blog posts written, videos conducted with many customers expressing frustration with the company.

Rather than speculating on the issue, we decided to go straight to the source to ask him what events transpired, how the company discovered the problem, and what practices Submission Fight Co. intends to partake going forward.

We invite you to give the interview a listen and decide for yourself.

More World Jiu-Jitsu Expo Videos This Week

Trying to edit these as fast as possible, but here's a few more interviews for ya to take a look at. Hope you enjoy 'em!